Alexander Adams
Author
Pub. Date
2022.
Language
English
Description
The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight. With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way. Combining their expert guidance with practical and accessible tips for...
Author
Language
English
Description
"Have you ever wondered how everyday staples such as peas, kale, asparagus, beans, squash and corn ended up on our plates? In The Seed Detective, seed guardian and award-winning film and television producer Adam Alexander tells of his far-flung seed-hunting adventures, revealing the surprising histories behind many of our everyday vegetables. How the common garden pea was domesticated over 8,500 years ago; that the first carrots originated in Afghanistan...