John Austin
The self-esteem fetishists who populate today's self-help circuit often contend that pleasure and unconditional self-regard are the keys to a happy life. But in this series of classic sermons, renowned Unitarian pastor and theologian John Mather Austin asserts that it is the structure supplied by self-imposed limits, responsibilities, and a commitment to serving others that makes life truly meaningful. A helpful read for young people just getting
...MINI HABITS FOR WEIGHT LOSS
DISCOVER THE POWER OF SIMPLE, PRACTICAL AND ENJOYABLE HABITS TO HAVE A HEALTHY WEIGHT
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ABOUT THIS BOOK
Mini habits are the foundation of a habit. Without a mini habit, it's difficult to establish a bigger one. And this is how you make long-lasting changes in your life.
Mini habits are
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