Various Authors
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Los licuados son de los más populares brebajes que aparecen en muchos menús. De hecho, son tan populares que existe un suministro prácticamente ilimitado de recetas para diferentes tipos de licuados y la gente es capaz de disfrutarlos sin importar donde se encuentren, desde un restaurante predilecto hasta una feria. Han llegado a ser tan arraigados en la cultura, especialmente en los Estados Unidos, que pueden encontrarse, prácticamente, en cualquier...
2) Aromatherapy
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Aromatherapy has many benefits. It is a noninvasive treatment that can be used by most people in a variety of settings and it is not a contraindication for most modern medications. It can be used to treat many different psychological ailments such as stress, depression, and anxiety. It is often used to help people get a good night's sleep or become energized. It can also be used to physical ailments such as skin conditions, asthma, congestion, circulation...
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Twenty-one women writers consider the impacts of concussion on their personal and professional lives. Their stories reveal the work that goes into redefining identity and regaining creative practice after concussion, conveying the magnitude of a disability that is often doubted, overlooked, and trivialized, in part because of its invisibility. These stories offer compassion and empathy to all readers and families healing from concussion and other...
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This book may help explain what China did to largely, contain the novel coronavirus to the city of Wuhan within China. To fight the novel coronavirus, China has adopted a series of powerful and extraordinary measures and achieved remarkable results. We compile some of the measures formulated, advocated, and/or organized by the Chinese central government and its departments. China's defense measures against the novel coronavirus are, divided into five...
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Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working outfrom barbells and dumbbells to machines and elastic bandsto maximize the effectiveness of each workout and to ensure there...
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Powerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more-without side effects!
In this first book in the series, readers will discover simple, power-packed, one-ingredient, stand-alone foods that will revolutionize their health. These 21 simple foods are nature's side-effect-free agents that have been proven by science...
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Vivimos en un mundo agitado.
La mayoría de nosotros tenemos trabajos exigentes, obligaciones familiares y desafíos personales, que muchas veces nos dejan comer corriendo y alcanzar comida rápida con demasiada frecuencia. Al final de un día largo y agotador, preparar una comida saludable, especialmente vegana, parece imposible. Y debido a esto recurrimos a opciones de comida baratas, convenientes e no saludables, que nos hacen sentir letárgicos...
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This new edition of the Complete Nurse's Guide to Diabetes Care is a comprehensive resource for all nurses who work with diabetes patients. Inside readers will find expert advice on: The fundamentals of diabetes care, recent research on complications and associated diseases, numerous care and management approaches, and how diabetes affects women, children, and the elderly Practical issues, such as the effects of anxiety, depression, and polypharmacy....
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Summary of The Longevity Book by Cameron Diaz and Sandra Bark | Includes Analysis Preview: The Longevity Book by Cameron Diaz and Sandra Bark is a nonfiction book that explains how women can embrace the latest science of aging to live more fully in optimal health and emotional well-being. Diaz is clear: This is not an anti-aging tome. In the era of injectable plastic surgery and youth obsession, the media creates a cloud of secrecy and shame around...
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PLEASE NOTE: This is a companion to Dr. Richard P. Jacoby's and Raquel Baldelomar's Sugar Crushand NOT the original book. Preview: Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health is Dr. Richard P. Jacoby's treatise against sugar. Sugar is the direct cause of many common health ailments including the obesity and diabetes epidemics in the United States. Sugar Crush outlines the damage that sugar inflicts on the...
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The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts Diet Strategies For Women, the editors...
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Bocados de Masa de Galleta Ingredientes: 3 cucharadas de aceite de coco 1 ½ cucharadas de leche de coco ¾ de cucharaditas de extracto de vainilla ½ cucharada + ½ cucharada de miel cruda ¾ de taza de harina de almendra 3 cucharadas de chispas de chocolate, y más para cubrir Instrucciones Bate juntos el aceite y la leche de coco, la vainilla y la miel. Utilizando una espátula de goma, cuidadosamente mezcla con la harina de almendras hasta combinar...
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Summary of Why Diets Make Us Fat by Sandra Aamodt | Includes Analysis Preview: Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting and willpower. Although people tend to view diets as a matter of willpower, the true determinant in weight loss is not steely resolve to eat less, but the brain's regulation of a target weight, which is different for each individual. Dramatic weight...
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Millones de personas en todo el mundo ya han descubierto el Método de Nutrición Atkins y los tremendos beneficios conseguidos al controlar el consumo de carbohidratos. Ahora es aún más fácil unirse a esta revolución, perder el peso deseado, y gozar de perfecta salud siguiendo estos sencillos pasos.Menos científica y con un contenido más práctico, esta guía enfoca la esencia del programa de control de peso más eficaz del mercado, brindando...
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The very immediate benefits of stopping overeating is the decrease of weight that stops many of health issues that obesity causes such as heart disease, stroke, and diabetes. The secondary benefit is the reduction of the person's stomach size which is constantly stretching and often breaks through the abdominal wall causing the larger than normal stomach. The last benefit is the increase of metabolism and the increases of proper nutrients and vitamins...
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Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine...
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Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 11 minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get...
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There are several great benefits to regularly utilizing memory improvement techniques. First, people who use these techniques do better at the workplace. Greater memory makes you much more detail-oriented, which means that you'll have the answers your boss is looking for. Next, if you're in school or thinking of going back, using memory improvement techniques will ensure that you do great on tests and exams. The mind is like any other muscle. When...
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Each month the editors of Diabetes Forecast publish answers to relevant questions submitted by readers. The answers, written by physicians, nurse practitioners, physician assistants, dietitians, diabetes educators, and other experts in the diabetes research and clinical communities, help people with diabetes and their loved ones live healthier lives with this chronic disease. Unlike most self-care titles for people with diabetes, the unique format...