Emily Durante
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English
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Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! The Art of Money brings mindfulness and radical self-love to this often-challenging topic. Bari Tessler's integrative approach creates the real possibility of "money healing." She uses...
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From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.
There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply personal...
There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply personal...
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will...
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Experience the blessings of an imperfect marriage. We all-at one time or another-have the opportunity to act right when our spouse acts wrong. There are no perfect marriages or perfect spouses. We know that having a good marriage requires effort and hard work. Yet we often don't know how to continue to love when we are angry, hurt, scared, or just plain irritated. Nor are we sure what that kind of love is supposed to look like. Should we be patient?...
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser's program utilizes an empowering process that encourages you to go on adventures...
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After labor, it's time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes.
The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement" in which a woman remains at home focusing on healing and bonding with her baby, The...
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Relationships give us our best moments . . . and also our worst.
From Loving One to One Love: Transforming Relationships Through A Course in Miracles is not another how-to-fix-it guide to relationships. The Course's take on relationships is radically different from that of the rest of the world. Relationships are not really about 'love' if by love we mean idealization and specialness. They are not merely agreements negotiated between two parties...
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One of the most important forms of communication-intuition-is often overlooked or misunderstood by many people. In The Gift Within Us, author Mary Ann Bohrer explores the subject of intuition through interviews with scientists, paranormal researchers, and thirty-three highly gifted intuitives from around the world who share their stories in individual profile chapters. Ultimately, we learn that every individual has access to this amazing divine wisdom...
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As experts in developmental psychology and each a mother of three, Dr. Michelle Anthony and Dr. Reyna Lindert began noticing an alarming pattern of social struggle among girls as young as five, including their own daughters. In today's world, it is likely that your daughter has been faced with bullying and friendship issues, too-and perhaps you're at a loss for how to guide her through these situations effectively. Little Girls Can Be Mean is the...
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What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate dos...
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. They wrote this book hoping to save you money and time and help you to face the struggles of bipolar disorder honestly. Two Bipolar Chicks Guide to Survival: Tips for Living with...
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Harness your mind-body connection for lasting ease and well-being
In our busy, get-it-done-now culture, stress has become the new normal-a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can...
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships-or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse-but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left...
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Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were "undermothered" as children often struggle with intimate relationships, in part because of their unmet need for maternal care. The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother's own history, and how you can fill the, "mother gap."
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In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual...
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Come back from every setback a stronger and better leader
We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience-and to achieve high performance.
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations;...