L. J. Ganser
Author
Language
English
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Description
It's Time to Start Asking the Right Questions About Happiness
The West is facing a happiness crisis. Today, less than a quarter of American adults, rate themselves as very happy-a record low. False views of happiness abound, and the explosion in "happiness studies" has done little to dispel them. Why is true happiness so elusive, and why is it so hard to define?
In How and How Not to Be Happy, internationally renowned philosopher and happiness theorist,...
Author
Language
English
Formats
Description
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately,...