Mike Gordon
Author
Series
Language
English
Description
Food is not our problem. We might be overweight and we might be eating badly. But, seriously, it's not the food's problem.
In this busy world, we're eating more than ever. But we've forgotten how to be in love with food. And we've forgotten how to let it love us. So, let's stop abusing ourselves and the food we eat. Let's take the time to reconnect, value and love our food. And let it love us.
Full of practical steps, this book picks up...
Author
Series
Language
English
Description
What is quitting? It's always all about changing; out of one situation and into another. Life goes on and doesn't stop just because circumstances change. So let's take a breath and consider our options: Can we make this a better place and get more from it? Can we make changes that suit us better. Will it be here or somewhere else? So stay or go, it's all about change, not quitting.
That's where this book comes in. It's a practical guide to being...