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You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.

Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation to trim and slim the entire body in as quickly as 21 days! Includes Zone 1: Abs & core; Zone 2: Upper Body; and Zone 3: Buns & Thighs.

Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals.

Transform your body, optimize weight loss, and restore your body's natural balance with Dr. Deepak Chopra and yoga fitness expert Tara Stiles! Lead with the breath as you flow through a calorie-burning yoga workout led by Deepak's private instructor, Tara Stiles. Deeply stretch and strengthen key muscle groups for total-body toning while you burn fat. Then clear your mind with Deepak Chopra's meditation practice to inspire change and bring focus to...

The 8-part docuseries delves into the compelling, inspiring stories of some of hip-hop's most celebrated and groundbreaking artists in their own words. Narrated by renowned rapper Nas and featuring never-before-seen archival footage and interviews with family, friends, and collaborators, the hour-long episodes chronicle the rise of eight culture-defining hip-hop legends across multiple generations and styles, including Busta Rhymes, Eve, Fat Joe,...

Three toning workouts firm the upper body, lean and lengthen the lower body, and tighten the tummy. Workout includes: upper body sculpt, lower body sculpt, and ab & core conditioning.

Take a peek behind the curtain in this original documentary about Jim Henson, the creative visionary that brought us the enchantment of The Muppet Show, The Dark Crystal, and more. See the imaginative genius like never before and take a behind-the-scenes look inside Jim Henson's Creature Shop. Enjoy interviews with Henson, his wife Jane, long-time puppeteer partner Frank Oz and others, as they share memories of the legendary Muppet Show, Sesame Street,...