Laural Merlington
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Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation
Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.
Use Karen Casey's 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped...
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In this moving follow-up to Things I Want My Daughters to Know, a lifestyle philosopher reflects on the lessons she has learned from her own daughters and offers words of wisdom to be shared with countless generations of mothers and their daughters.
""As a mother, I'll never be finished. I know that my formal role of raising my children is finished, but mothers never stop learning and never stop wanting to add some fresh insights of profound ideas...
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Practices for well-being, based in neuroscience and geared toward kindness.
Skills for people to learn to be with themselves in the healthiest way possible.
When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: "I will never let myself get treated that way again" or "I will never forgive myself for that."
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Starting in spring 2006, journalist Laurie Abraham sat in with five troubled couples as they underwent the searing process of group marriage therapy. Published as "Can This Marriage Be Saved?" the resulting article generated intense reader response. While space limitations allowed Abraham to focus only on one couple in her article, this book, which grew out of it and the reaction it inspired, tells the moving, fascinating story of all five.Writing...
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Do these "endearments" sound familiar to you? "Of all my children, I expect the most of you." Translation: I've selected you to be the one to make my life worth living. "You've never caused me a minute of trouble." Translation: Ignore your own needs, I can't handle them. "You're the only one who truly understands me." Translation: I would be totally alone if it weren't for you. If so, you may have been a "chosen child," seemingly the focus of loving...
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Have you ever had this conversation with your spouse?Wife: “Honey, we need to talk about us.” Husband: “Do we have to?” Drs. Patricia Love and Steven Stosny have studied this all-too-familiar dynamic between men and women and have reached a truly shocking conclusion. Even with the best of intentions, talking about your relationship doesn't bring you together, and it will eventually drive you apart. The reason for this is that underneath most...
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As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of sixty-five in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns...