You're on a Keto diet and you don't want to give up on bread?
Are you wondering if there is bread poor of carbohydrates?
The answer will be found in this audio-cookbook, read on.
Today, it's not just people suffering from health disorders who pursue this approach, but healthy people with diet concerns also make use of this diet. The most challenging aspect of this diet plan is desiring baked goods and desserts while restricting carb intake. We...
Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?
Do you keep looking in the mirror and see a body you don't want to have?
Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous...
If you're wondering how to stop the desire to constantly eat junk food
If you want to know if Intuitive Eating will help you eat better, and recover your target weight and physical energy
Intuitive eating is also known as "mindful eating", which incorporates mindful meditation and the act of "being" instead of "doing". Being in the moment is a state of mind where you are present and aware of your feelings, thoughts, and surroundings....
Are you wondering why you can't lose weight?
Have you tried many diets but never got the results you want?
Are you looking for an audio-cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control?
A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies...
Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?
Do you want to monitor your blood values, cholesterol, and detoxify your body?
All this is possible!
Very often vegan nutrition is associated with a life of renunciation and tasteless foods.
You'll find that there's nothing more wrong than this!
If you want to start improving your body, this beginner's guide is just what you should read, because...
If you are anything like most people, you didn't have a class in "how to deal with difficult emotions" when you were in grade school, a time in which such a thing could have been really useful.
If you had, it might have kept you from developing less-than-helpful habits such as eating, drinking, shopping, fighting, blaming, and other destructive tendencies designed to avoid and deny your feelings. Even if you didn't learn healthy ways of dealing with...
Whether they are working in print, interactive, environmental, or web-based design, designers will learn how to apply color theory to their work in order to communicate and entertain. Graphic design professors John Drew and Sarah Meyer explain all of the technical issues that are relevant to communicating with color in 2-D and 3-D environments and in still and moving images. This invaluable guide arms designers with all the in-depth technical information...