Donna Postel
Author
Language
English
Description
Written by someone who has seen the effects of bullying firsthand, this timely resource, based on research from the top experts in the field, provides specific advice on how to help children respond to bullies, revealing how the power to mitigate the destructive behavior that affects too many children lies within us all.
Author
Language
English
Formats
Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING:
Increases...