Tamara Ryan
Author
Language
English
Description
PLEASE NOTE: This is a companion to Joel Fuhrman's MD The End of Dieting and NOT the original book.
Preview:
The End of Dieting by Dr. Joel Fuhrman is a nonfiction book that espouses a natural approach to nutrition, weight loss, and longevity. Dieting is ineffective for weight management...
Inside this companion to the book:
Overview of the Book
Insights from the Book
Important People
Author's Style and Perspective
Intended Audience
Author
Language
English
Description
PLEASE NOTE: This is a companion to Richard P. Jacoby's & et al Sugar Crush and NOT the original book.
Preview:
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health is Dr. Richard P. Jacoby's treatise against sugar. Sugar is the direct cause of many common health ailments including the obesity and diabetes epidemics in the United States. Sugar Crush outlines the damage that sugar inflicts on the body, describes how...
Author
Language
English
Description
PLEASE NOTE: This is a companion to Tom O'Bryan's The Autoimmune Fix and NOT the original book.
Preview:
The Autoimmune Fix by functional medicine practitioner Tom O'Bryan is a practical guide for cleaning up one's diet. O'Bryan argues that many of the foods Americans eat cause inflammation and illness...
Inside this companion to the book:
• Overview of the Book
• Insights from the Book
• Important People
• Author's Style and Perspective
•...
Author
Language
English
Description
PLEASE NOTE: This is a companion to Emeran Mayer's, MD The Mind—Gut Connection and NOT the original book.
Preview:
The Mind—Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by Emeran Mayer, MD, explores the intricate connection between the brain and the digestive system, which are in constant communication. Around eight million microbial genes, known collectively as the...
Author
Language
English
Description
Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever by Instaread
Preview:
Food Freedom Forever by Melissa Hartwig is a self-help guide for anyone who has struggled with dieting and making healthy food choices. "Food freedom" is a way of life that helps people make conscious decisions about all foods instead of permanently restricting certain foods, such as cheese or cupcakes. Hartwig, a certified sports nutritionist and co-founder...