Ted Spiker

Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. He has also eaten a seventy-six-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his "feminine shape" embarrassed him at the beach. In Down Size, Ted reveals twelve truths about successful weight loss in areas such...

In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever."
With shocking and never-before seen statistics and powerful confessions, Men's Health editor-in-chief David Zinczenko presents a funny and fascinating guide for women into the inner workings of the male mind. Here, in Men, Love & Sex, the most perplexing questions that women...

"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would...

Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life."--

This book explores some of the ways that you can improve your looks when it comes to such things as your skin, your hair, and your body shape; examines the big things that can keep you from feeling beautiful, things like fatigue and destructive attitudes; and explains how to find a happier you. [LARGE PRINT READING]

There's little doubt that parenting can be one of the most rewarding and satisfying experiences you'll ever have. But it can be plenty tough, too: Around the clock, you're working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog's nose, or grandpop's cup of coffee. In "YOU: Raising Your Child," Drs. Mehmet Oz and Michael Roizen,...

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial correspondent Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth, giving readers the tactics, strategies, and know-how to live longer, healthier, more lucrative...

The real secret to finding your ideal size and shape is one level deeper than just knowing what actions to take; the real secret is getting a blubber's-eye view of your body's biology, so you can learn how and why our bodies store and burn fat