Eileen Stevens
Author
Language
English
Description
"A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated" --
Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic...
Author
Language
English
Description
"Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges."--
Author
Language
English
Formats
Description
"For centuries, humankind was connected to nature. Yet we've evolved to feel safer inside on our devices, despite the fact that most of us are our most calm, creative, and captivated outdoors. In response, writer and environmentalist Emma Loewe blends new research and ancient spiritual knowledge on the healing properties of landscape to prove why we need to return to nature for the sake of our health--and the planet's." -- Back cover.
"From MindBodyGreen's...
Author
Pub. Date
2019
Language
English
Formats
Description
An unconventional business book for the rebels and misfits—the Rare Breeds—who don't fit the traditional mold, offering an approach that's anything but business as usual.
"Brazen rant!" — Seth Godin, New York Times bestselling author of This is Marketing and What to Do When It's Your Turn
In
...Author
Language
English
Description
Multiple affairs, compulsive pornography, prostitutes, and voyeurism-no matter their "drug" of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black's revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path of clarity, direction, and confidence.
Dr. Black uses...