Sarah Zimmerman
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We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you...
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Girl, read your Bible.
You can eat all the kale, buy all the things, lift all the weights, take all the trips, trash all that doesn't spark joy, wash your face and hustle like mad, but if you don't rest your soul in Jesus, you'll never find peace and purpose.
You've had enough of the hustle. You've given up trying to meet social media's impossible standards, and you're done living a life ruled by busyness. But where do you go from here?
For Alisha...
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Run your way to better mental health.
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares...
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Getting and staying organized is a challenge in and of itself. Add motherhood to the mix, and you've got a whole new dimension of difficulty. So how does a busy mom stay on top of the daily chaos that children inevitably bring along with them? No matter what your situation is, Kristi Clover's home organization systems will work for you. Her foundational rules are highly adaptable and will help you make your home more efficient no matter where you...
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Does the thought of hosting a dinner send you into spasms of delight or spirals of dismay? Do you love opening your home to others? Or do you dread even the planning it takes to get a group of friends to arrive at the same restaurant at the same time?
We each have our own unique hospitality personality. And when you tap into yours, you'll find a lot more blessing with a lot less stressing.
With personal assessments, encouraging stories, and plenty...
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Let God's Truth Transform Your Desires
Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight-but she's also experienced how submitting to Christ's commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she's learned to help you regain control over what, when, and why you eat.
These 100 exercises based on biblical teachings will change...
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Whether we know it or not, relationship styles cause some people to naturally thrive in relationships and others to struggle. According to attachment theory, we tend to experience love in predictable ways-some of which are healthy and some of which are not-based on our style and that of our partner.
The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can
identify...