Peeling back the layers of self in order to grow
Thank you for using this imperfect child
A confession and a promise
Building your bounce-back muscles
Developing your understanding muscle: some gifts come wrapped in sandpaper
Developing your faith-in-myself muscle: pressing the stop button on your mind's negative chatter
Developing your take-action muscle: stop lying on the nail
Developing your I-know-like-I-know muscle: God is good, good is God. Woo-hoo!
Developing your honesty muscle: keeping it real
Developing your say-yes muscle: being willing to play full out
Developing your determination muscle: doing what it takes to get to your mountaintop
Developing your forgiveness muscle: finding your way back to love
Developing your highest choice muscle: meeting your needs from the inside out, and then aiming for the stars
Finding your rhythm: living in joy and possibility.
