The anxiety first aid kit: quick tools for extreme, uncertain times

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Author
Hanson, Rick
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Language
English
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Subjects

Subjects
Anxieties & Phobias
Anxiety
Anxiety -- Popular works
Anxiety -- Prevention -- Popular works
Body, Mind & Spirit
Mental Health
Mindfulness & Meditation
Nonfiction
Prevention
Psychology
Psychopathology
Self-help
Self-Improvement
Self-management
Stress Management

More Details

Contributors
Carbonell, David A. Author
Davis, Martha Author
Davis, Martha  Author
Davis, Martha,1947- author
Eshelman, Elizabeth Robbins author, Author
ISBN
9781684038480
9781684038503
UPC

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