The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer
(eBook)

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Published
Fair Winds Press, 2015.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781627883047

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APA Citation, 7th Edition (style guide)

Amy Riolo., & Amy Riolo|AUTHOR. (2015). The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer . Fair Winds Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Amy Riolo and Amy Riolo|AUTHOR. 2015. The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer. Fair Winds Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Amy Riolo and Amy Riolo|AUTHOR. The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Fair Winds Press, 2015.

MLA Citation, 9th Edition (style guide)

Amy Riolo, and Amy Riolo|AUTHOR. The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Fair Winds Press, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDa62a306b-c776-f253-8079-15b36d778a26-eng
Full titleultimate mediterranean diet cookbook harness the power of the worlds healthiest diet to live better longer
Authorriolo amy
Grouping Categorybook
Last Update2024-03-25 16:15:49PM
Last Indexed2024-03-29 04:42:52AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 7, 2022
Last UsedJul 28, 2023

Hoopla Extract Information

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    [synopsis] => More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.

The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets. It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation.

Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe.

The Ultimate Mediterranean Diet Cookbook features recipes from all countries in the region to include perennial favorites, little known treasures, and recent discoveries.

Get ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes- great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate.
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