Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
(eAudiobook)

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Published
HarperAudio, 2018.
Status
Available Online

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Physical Description
7h 46m 49s
Format
eAudiobook
Language
English
ISBN
9780062800855

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Citations

APA Citation, 7th Edition (style guide)

Ben Lynch., Ben Lynch|AUTHOR., & Kaleo Griffith|READER. (2018). Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ben Lynch, Ben Lynch|AUTHOR and Kaleo Griffith|READER. 2018. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ben Lynch, Ben Lynch|AUTHOR and Kaleo Griffith|READER. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health HarperAudio, 2018.

MLA Citation, 9th Edition (style guide)

Ben Lynch, Ben Lynch|AUTHOR, and Kaleo Griffith|READER. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health HarperAudio, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID8fe94a2e-4499-7966-ff8e-6455ad7cd3c0-eng
Full titledirty genes a breakthrough program to treat the root cause of illness and optimize your health
Authorlynch ben
Grouping Categorybook
Last Update2024-03-27 09:51:22AM
Last Indexed2024-03-28 03:58:53AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 16, 2023
Last UsedJul 27, 2023

Hoopla Extract Information

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    [synopsis] => A leading expert in epigenetics how genes switch on and off provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more. Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you. When your genes are working properly, you feel energized and healthy. But when your genes are "dirty," or not functioning optimally, your health suffers. Some genes are "born dirty" they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans including foods and recipes, supplements, and environmental detoxto clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health. Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life.
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