Souped Up and Sensible: The Smart Way to Lose Weight
(eAudiobook)

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Average Rating
Published
Findaway Voices, 2019.
Status
Available Online

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Physical Description
1h 22m 0s
Format
eAudiobook
Language
English
ISBN
9780987552174

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Citations

APA Citation, 7th Edition (style guide)

Catherine Saxelby., Catherine Saxelby|AUTHOR., & Catherine Saxelby|READER. (2019). Souped Up and Sensible: The Smart Way to Lose Weight . Findaway Voices.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Catherine Saxelby, Catherine Saxelby|AUTHOR and Catherine Saxelby|READER. 2019. Souped Up and Sensible: The Smart Way to Lose Weight. Findaway Voices.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Catherine Saxelby, Catherine Saxelby|AUTHOR and Catherine Saxelby|READER. Souped Up and Sensible: The Smart Way to Lose Weight Findaway Voices, 2019.

MLA Citation, 9th Edition (style guide)

Catherine Saxelby, Catherine Saxelby|AUTHOR, and Catherine Saxelby|READER. Souped Up and Sensible: The Smart Way to Lose Weight Findaway Voices, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID2afc8310-b17e-4d84-37dd-6948f591d019-eng
Full titlesouped up and sensible the smart way to lose weight
Authorsaxelby catherine
Grouping Categorybook
Last Update2024-03-27 09:51:22AM
Last Indexed2024-03-28 00:36:43AM

Book Cover Information

Image SourcecontentCafe
First LoadedOct 1, 2022
Last UsedOct 1, 2022

Hoopla Extract Information

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    [synopsis] => There's lots of research showing that soup is a dieter's best friend, filling you up and keeping you satisfied, but what does this mean for your calorie or kilojoule count? And just how often could you really eat it, anyway? Catherine Saxelby explains how soup can fit any diet or fasting regime, as well as how to keep it interesting, tasty and nutritious. With sections on how and why soup works for weight loss, and how to choose the best supermarket varieties, this guide is packed with simple recipes and suggestions so you can make your own from scratch or grab something quick from the cupboard. Discover how easy it is to make a nourishing, chunky version out of whatever you have in the fridge, and make soup part of your regular meal plan.
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