The Complete Guide to Memory: The Science of Strengthening Your Mind
(eBook)

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Published
Skyhorse, 2022.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781510770287

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Citations

APA Citation, 7th Edition (style guide)

Richard Restak., & Richard Restak|AUTHOR. (2022). The Complete Guide to Memory: The Science of Strengthening Your Mind . Skyhorse.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Richard Restak and Richard Restak|AUTHOR. 2022. The Complete Guide to Memory: The Science of Strengthening Your Mind. Skyhorse.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Richard Restak and Richard Restak|AUTHOR. The Complete Guide to Memory: The Science of Strengthening Your Mind Skyhorse, 2022.

MLA Citation, 9th Edition (style guide)

Richard Restak, and Richard Restak|AUTHOR. The Complete Guide to Memory: The Science of Strengthening Your Mind Skyhorse, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDf97b0e94-c016-9940-0e05-422c86d7b91f-eng
Full titlecomplete guide to memory the science of strengthening your mind
Authorrestak richard
Grouping Categorybook
Last Update2024-04-02 20:00:56PM
Last Indexed2024-04-18 04:10:48AM

Book Cover Information

Image SourcecontentCafe
First LoadedAug 3, 2022
Last UsedMar 29, 2024

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    [synopsis] => A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!

In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
• How memories form
• The different kinds of memory
• Changes in brain structure
• The mind-body connection
• The relationship between memory and emotional regulation
• And much more! With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.
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