Essential ingredient #1: finding the place where you belong
Life lesson #1: trust your vision
Make it so / Christine Horner
Life lesson #2: do what comes naturally
Seeds of our souls / Vicky Edmonds
Life lesson #3: read the signposts
The light goes on / Janet Bray Attwood
Life lesson #4: let go of goals
Confessions of a goalaholic / Stephen M. Shapiro
Life lesson #5: try something different
Our house, our teacher / Michael Murphy
Life lesson #6: think global
The global citizen : a love story / Moorman Robertson Work, Jr.
Essential ingredient #2: filling your own cup
Life lesson #1: love your body, love yourself
Olympic heart / Virginia Whiting Walden
Life lesson #2: learn the language of your body
Blurry vision / Mackey McNeill
Life lesson #3: let your body move you
Due for a change / Staci Richmond
Life lesson #4: make the mind/body/spirit connection
My name is Chellie / C. Chellie Campbell
Life lesson #5: change your mind
The power of choice / Angeles Arrien
Essential ingredient #3: becoming fearless
Life lesson #1: grow your courage
Testing the sleeping giant / Pamela George
Life lesson #2: practice compassion
The New York City cab driver / Lynne Twist
Life lesson #3: surrender to what is
Song of the warrior spirit / Ciella Kollander
Life lesson #4: recognize what's real
Running with the bulls / Linda Elliott
Life lesson #5: be present
My odyssey / Ellen Greene
Essential ingredient #4: holding hands, building bridges
Life lesson #1: let love lead
Don't take no for an answer / Ali Tahiri
Life lesson #2: start where you are
Somebody should do something / Vicky Edmonds
Life lesson #3: use all your lifelines
Finding Sarah / Paul Dunion
Life lesson #4: learn how to listen
The secret weapon / Leah Green
Life lesson #5: be open to possibility
Well of strength / Lynne Twist
Essential ingredient #5: to thine own self be true
Life lesson #1: tell the truth
A new truth / Elinor Daily Hall
Life lesson #2: do the right thing
The beautiful truth / Linda Chaé
Life lesson #3: be willing to walk away
The faded ribbon / Lane Hawley Cole
Life lesson #4: tell the truth about money
Life lesson #5: speak for yourself
Some boats need to be rocked / Meryl Runion
Essential ingredient #6: getting beyond right and wrong
Life lesson #1: clean up your past
My sweet revenge / Susan Brandis Slavin
Life lesson #2: practice acceptance
What would love do? / Catherine Rose
Life lesson #3: hip-hop past your judgments
The beat / Yaniyah Pearson
Life lesson #4: be the change
Moment of truth / Colin Mallard
Essential ingredient #7: faith, grace, and miracles
Life lesson #1: keep the faith
Silence broken / Sara O'Meara and Yvonne Fedderson
Life lesson #2: be awake to grace
Bathed in light / Nancy Bellmer
Life lesson #3: find your inner refuge
A star-filled night / Lindy Jones
Life lesson #4: discover the magic
Real magic / Doug Henning as told to David Charvet
Life lesson #5: go beyond reason
Miracle in Mumbai / Meenakshi Advani
Life lesson #6: give thanks for moments of mystery
A personally recorded message / Jennifer Read Hawthorne.