Jillian Michaels for beginners. Frontside.
(DVD)
Contributors
Published
Louisville, CO : Gaiam, [2010].
Physical Desc
1 videodisc (approximately 43 min.) : sound, color ; 4 3/4 in.
Status
PCPLS - Portage Public Library - Adult Video Nonfiction
613.7 JIL
1 available
613.7 JIL
1 available
PCPLS - Valparaiso Public Library - Adult Video Nonfiction
613.7 JIL
1 available
613.7 JIL
1 available
Description
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| DVD | PCPLS - Portage Public Library - Adult Video Nonfiction | 613.7 JIL | On Shelf |
| DVD | PCPLS - Valparaiso Public Library - Adult Video Nonfiction | 613.7 JIL | On Shelf |
| Volume | Location | Call Number | Status |
|---|---|---|---|
| DVD | Greenwood PL - Greenwood - 2nd Floor Adult Media | WELLNESS FITNESS Jillian | On Shelf |
| DVD | Westville-New Durham Twp PL - Westville - DVDs | DVD JIL | On Shelf |
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More Details
Published
Louisville, CO : Gaiam, [2010].
Format
DVD
Language
English
UPC
018713578525
Notes
General Note
Title from container.
Participants/Performers
Jillian Michaels, instructor.
Description
The first step in fitness just got easier. Fitness expert Jillian Michaels is back with a beginners' program for everyone. Join Jillian as she teaches six beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. Each workout consists of fun and easy exercises focusing on different muscles for a complete workout.
System Details
DVD, NTSC, all regions, 4:3 full frame; Dolby Digital stereo.
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Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2010). Jillian Michaels for beginners . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2010. Jillian Michaels for Beginners. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. Jillian Michaels for Beginners Gaiam, 2010.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. Jillian Michaels for Beginners Gaiam, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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