Fit in a flash
(DVD)
Published
[United States] : Lionsgate, 2012.
Physical Desc
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
Status
PCPLS - Valparaiso Public Library - Adult Video Nonfiction
613.712 FIT
1 available
613.712 FIT
1 available
Description
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| DVD | PCPLS - Valparaiso Public Library - Adult Video Nonfiction | 613.712 FIT | On Shelf |
| Volume | Location | Call Number | Status |
|---|---|---|---|
| DVD | Plainfield-Guilford Twp PL - Plainfield - audiovisual | DVD 613.71 Fit | On Shelf |
| DVD | Starke Co PL - Schricker Main Library (Knox) - Adult Non-Fiction | 613.712 AUS | On Shelf |
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Subjects
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More Details
Published
[United States] : Lionsgate, 2012.
Format
DVD
Language
English
UPC
031398159933
Notes
General Note
Title from web page.
General Note
Release date: Dec. 4, 2012.
Creation/Production Credits
Produced and directed by Cal Pozo.
Participants/Performers
Instructor, Denise Austin.
Description
Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals.
Target Audience
Rating: Not rated.
System Details
DVD; widescreen.
Language
Closed-captioned.
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Citations
APA Citation, 7th Edition (style guide)
Pozo, C., & Austin, D. (2012). Fit in a flash . Lionsgate.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pozo, Cal and Denise. Austin. 2012. Fit in a Flash. Lionsgate.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pozo, Cal and Denise. Austin. Fit in a Flash Lionsgate, 2012.
MLA Citation, 9th Edition (style guide)Pozo, Cal., and Denise Austin. Fit in a Flash Lionsgate, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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