30 day shred
(DVD)
Contributors
Published
Santa Monica, Calif. : Lions Gate Entertainment, [2007].
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Status
PCPLS - Kouts Public Library - Adult Video Nonfiction
613.712 THI
1 available
613.712 THI
1 available
Description
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| DVD | PCPLS - Kouts Public Library - Adult Video Nonfiction | 613.712 THI | On Shelf |
| Volume | Location | Call Number | Status |
|---|---|---|---|
| DVD | Benton Co PL - Fowler - DVD | DVD 587 EXE | On Shelf |
| DVD | Carnegie PL of Steuben Co - Angola - Adult: DVD | DVD FITNESS | On Shelf |
| DVD | Eckhart PL - Main - Movies - Main Level | DVD 613.71 30 DAY | On Shelf |
| DVD | Greenwood PL - Greenwood - 2nd Floor Adult Media | WELLNESS FITNESS Thirty | On Shelf |
| DVD | Hussey-Mayfield Mem. PL - Zionsville - Adult Nonfiction DVDs | DVD 613.712 30 | On Shelf |
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More Details
Published
Santa Monica, Calif. : Lions Gate Entertainment, [2007].
Format
DVD
Language
English
UPC
031398226956
Notes
General Note
Title from disc label.
Participants/Performers
Jillian Michaels.
Description
TV's toughest trainer, Jillian is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic shred. Includes three complete 20-minute workouts which progress by level of intensity.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2007). 30 day shred . Lions Gate Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2007. 30 Day Shred. Lions Gate Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. 30 Day Shred Lions Gate Entertainment, 2007.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. 30 Day Shred Lions Gate Entertainment, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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