Insanity : [60-day total-body conditioning program]
(DVD)
Contributors
Published
Santa Monica, CA : Beachbody, [2011].
Edition
Rev. 10/17/11.
Physical Desc
10 videodiscs : sound, color ; 4 3/4 in.
Status
Description
Loading Description...
Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| Disc 1, Dig deeper & fit test | Hussey-Mayfield Mem. PL - Zionsville - Adult Nonfiction DVDs | DVD 613.71 INSANITY DISC 1 | On Shelf |
| Disc 10, Max recovery | Hussey-Mayfield Mem. PL - Zionsville - Adult Nonfiction DVDs | DVD 613.71 INSANITY DISC 10 | On Shelf |
| Disc 2, Plyometric cardio circuit | Hussey-Mayfield Mem. PL - Zionsville - Adult Nonfiction DVDs | DVD 613.71 INSANITY DISC 2 | On Shelf |
| Disc 3, Cardio Power & resistence | Hussey-Mayfield Mem. PL - Zionsville - Adult Nonfiction DVDs | DVD 613.71 INSANITY DISC 3 | On Shelf |
| Disc 4, Cardio recovery | Hussey-Mayfield Mem. PL - Zionsville - Adult Nonfiction DVDs | DVD 613.71 INSANITY DISC 4 | On Shelf |
Also in this Series
Checking series information...
More Details
Published
Santa Monica, CA : Beachbody, [2011].
Format
DVD
Edition
Rev. 10/17/11.
Language
English
Notes
General Note
Title from disc label, subtitle from shipping container.
Participants/Performers
Instructor, Shaun T.
Description
"Insanity is an extreme and physically demanding workout. This is not for beginners or individuals with any medical condition which may be compromised by extreme cardio and strength exercise."--Container.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
T, S. (2011). Insanity: [60-day total-body conditioning program] (Rev. 10/17/11.). Beachbody.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)T, Shaun. 2011. Insanity: [60-day Total-body Conditioning Program]. Beachbody.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)T, Shaun. Insanity: [60-day Total-body Conditioning Program] Beachbody, 2011.
MLA Citation, 9th Edition (style guide)T, Shaun. Insanity: [60-day Total-body Conditioning Program] Rev. 10/17/11., Beachbody, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
