Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!
(Book)

Book Cover
Average Rating
Contributors
Varney, Jason, photographer.
Published
New York : Ballantine Books, [2015].
Edition
First Edition.
Physical Desc
vii, 264 pages : color illustrations ; 25 cm
Status

Description

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Copies

LocationCall NumberStatus
PCPLS - Valparaiso Public Library - Adult Nonfiction641.5635 ZINCZChecked Out
LocationCall NumberStatus
Alexandria-Monroe PL - Alexandria - AMPL Adult Nonfiction641.563 ZINOn Shelf
Coatesville-Clay Twp PL - Coatesville - Adult Non-Fiction641.563 ZINCZENKOOn Shelf
Franklin Co PL Dist. - Brookville PL - Nonfiction BPL641.563 ZINOn Shelf
Hamilton North PL - Cicero Main Branch - Adult Non-Fiction641.563.c Zinczenko, DavidOn Shelf
Jackson Co PL - Seymour Main Library - Nonfiction641.5635 ZINCZENKOn Shelf
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More Details

Published
New York : Ballantine Books, [2015].
Format
Book
Edition
First Edition.
Language
English

Notes

General Note
Includes index.
Description
"Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods. Ever since the arrivalof Zero Belly Diet--with its proven formula to rev up metabolism, melt away fat, and turn "off" the genes that cause weight gain--fans have been clamoring for more scrumptious, waist-slimming recipes to add to their weekly menus. David Zinczenko answers the call in Zero Belly Cookbook--a collection of more than 150 quick, simple, restaurant-quality meals that will change how you eat, feel, and live. Breakfast: Set your metabolism racing with the all-day fat-burning protein power of Spinach and Onion Strata and the superfood-packed Apple Pie Muffins. Lunch: Quell hunger with low-calorie, belly-flattening takes on such indulgent favorites as Turkey Meatball Heroes with Onion and Peppers Dinner: Celebrate easy, automatic weight loss in gourmet style with fast, simple meals you can make in minutes--including Green Tea Poached Salmon with Bok Choy or Steak Frites with Arugula Chimichurri and Asparagus Snack: Nibble your way slim with Spicy Popcorn, Fresh Figs and Ricotta, and Avocado with Crab Salad Dessert: Cap off a day of perfect eating with Raspberry Poached Pears, Black Forest Cookies, or Watermelon Wedges with Whipped Cream, Walnuts, and Mint. Featuring tasty dishes from such celebrated chefs as Susan Feniger, Chris Jaeckle, and Anita Lo, these tantalizing, easy-to-prepare recipes are specifically designed to target the fat that matters most to your health: the visceral fat around your vital organs. Regardless of your health history, your lifestyle, or even your genes, Zero Belly Cookbook will give you the power to flatten your belly, heal your body, soothe your soul, and take back control of your life"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Zinczenko, D., & Varney, J. (2015). Zero belly cookbook: 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life! (First Edition.). Ballantine Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Zinczenko, David and Jason, Varney. 2015. Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!. Ballantine Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Zinczenko, David and Jason, Varney. Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life! Ballantine Books, 2015.

MLA Citation, 9th Edition (style guide)

Zinczenko, David,, and Jason Varney. Zero Belly Cookbook: 150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life! First Edition., Ballantine Books, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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