Let's get moving! low-impact cardio.
(DVD)
Contributors
Published
[Philadelphia, PA] : Mazda Motivations, [2008].
Physical Desc
1 videodisc (approximately 52 min.) : sound, color ; 4 3/4 in.
Status
PCPLS - Valparaiso Public Library - Adult Video Nonfiction
613.71 LET
1 available
613.71 LET
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| PCPLS - Valparaiso Public Library - Adult Video Nonfiction | 613.71 LET | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| New Castle-Henry County PL - New Castle - Audiovisual Collection | DVD FITNESS LETS | On holds shelf |
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More Details
Published
[Philadelphia, PA] : Mazda Motivations, [2008].
Format
DVD
Language
English
UPC
893649002012
Notes
General Note
"Level: Beginner/Intermediate"--Container.
Participants/Performers
Debra Mazda, instructor.
Description
"No matter what size you are, even if you've never worked out before, start moving, breathing & feeling great with Debra Mazda. Debra is living proof that you do not have to be a size 2 to be fit and fabulous. At 315 pounds, Debra decided that diets were not the answer and discovered that exercise can transform your body and your life. Debra and her Shapely girl team will work out right along with you and teach to embrace your curves while getting fit and healthy."--Container.
Target Audience
Not rated.
System Details
DVD; Dolby digital.
Citations
APA Citation, 7th Edition (style guide)
Mazda, D. (2008). Let's get moving!: low-impact cardio . Mazda Motivations.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mazda, Debra. 2008. Let's Get Moving!: Low-impact Cardio. Mazda Motivations.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mazda, Debra. Let's Get Moving!: Low-impact Cardio Mazda Motivations, 2008.
MLA Citation, 9th Edition (style guide)Mazda, Debra. Let's Get Moving!: Low-impact Cardio Mazda Motivations, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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