Aware : the science and practice of Presence, the groundbreaking meditation practice
(Book)
Author
Published
New York, New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2018].
Physical Desc
xiii, 379 pages : illustrations ; 24 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
PCPLS - Valparaiso Public Library - Adult Nonfiction | 158.12 SIEGE | Checked Out |
Location | Call Number | Status |
---|---|---|
Adams PL Sys. - Decatur Branch - Adult Non-Fiction | 158.12 SIE AWA | In Transit |
Boswell Grant Twp PL - Boswell - Nonfiction | 158.12 SIE | On Shelf |
Danville-Center Twp PL - Danville - AD Non-Fiction | 158.12 Sie | On Shelf |
Eckhart PL - Main - Adult Nonfiction - Upper Level | 158.12 SIE | On Shelf |
Fulton Co PL - Rochester Main Library - Nonfiction | 158.12 SIE | On Shelf |
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More Details
Published
New York, New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2018].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
An in-depth look at the science that underlies meditation's effectiveness, Aware teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Daniel Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life.
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Citations
APA Citation, 7th Edition (style guide)
Siegel, D. J. (2018). Aware: the science and practice of Presence, the groundbreaking meditation practice . TarcherPerigee, an imprint of Penguin Random House LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Siegel, Daniel J., 1957-. 2018. Aware: The Science and Practice of Presence, the Groundbreaking Meditation Practice. TarcherPerigee, an imprint of Penguin Random House LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Siegel, Daniel J., 1957-. Aware: The Science and Practice of Presence, the Groundbreaking Meditation Practice TarcherPerigee, an imprint of Penguin Random House LLC, 2018.
MLA Citation, 9th Edition (style guide)Siegel, Daniel J. Aware: The Science and Practice of Presence, the Groundbreaking Meditation Practice TarcherPerigee, an imprint of Penguin Random House LLC, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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