How to heal yourself from anxiety when no one else can
(Book)
Author
Published
Woodbury, Minnesota : Llewellyn Publications, [2019].
Edition
First edition.
Physical Desc
xix, 241 pages : illustrations ; 21 cm
Status
PCPLS - Hebron Public Library - Adult Nonfiction
616.8522 SCHER
1 available
616.8522 SCHER
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| PCPLS - Hebron Public Library - Adult Nonfiction | 616.8522 SCHER | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Jefferson Co PL - Madison Main Branch - Nonfiction | 616.8522 SCHE | On Shelf |
| Vermillion Co PL - Newport - Adult Non-Fiction | 616.85 SCH | On Shelf |
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More Details
Published
Woodbury, Minnesota : Llewellyn Publications, [2019].
Format
Book
Edition
First edition.
Language
English
Notes
General Note
Includes index.
Description
A go-at-your-own-pace approach full of hands-on techniques for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. Utilizing the author's self-created techniques, as well as her own version of tapping and the popular Emotional Freedom Technique (EFT) you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted version of yourself.
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Citations
APA Citation, 7th Edition (style guide)
Scher, A. B. (2019). How to heal yourself from anxiety when no one else can (First edition.). Llewellyn Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Scher, Amy B.. 2019. How to Heal Yourself From Anxiety When No One Else Can. Llewellyn Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Scher, Amy B.. How to Heal Yourself From Anxiety When No One Else Can Llewellyn Publications, 2019.
MLA Citation, 9th Edition (style guide)Scher, Amy B.. How to Heal Yourself From Anxiety When No One Else Can First edition., Llewellyn Publications, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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