Keto diet : [your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease]
(Audiobook CD)
Author
Contributors
Martin, Eric (Actor) narrator.
Published
[New York] : Hachette Audio, [2019].
Physical Desc
7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Starke Co PL - Schricker Main Library (Knox) - AUDIOBOOK | 613.28 AXE | On Shelf |
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More Details
Published
[New York] : Hachette Audio, [2019].
Format
Audiobook CD
Language
English
Notes
General Note
Subtitle from container.
General Note
Unabridged.
General Note
Compact discs.
General Note
In container (16 x 18 cm.)
General Note
Includes a PDF of 80+ recipes.
Participants/Performers
Read by Eric Martin.
Description
Today, the ketogenic diet is the world's fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Best selling author Dr. Josh Axe offers thorough, step-by-step guidance to achieving lifelong health. He identifies and details five different ketogenic protocols, and explains why picking the right one is fundamental to success.
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Citations
APA Citation, 7th Edition (style guide)
Axe, J., & Martin, E. (. (2019). Keto diet: [your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease] . Hachette Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Axe, Josh and Eric (Actor) Martin. 2019. Keto Diet: [your 30-day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease]. Hachette Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Axe, Josh and Eric (Actor) Martin. Keto Diet: [your 30-day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease] Hachette Audio, 2019.
MLA Citation, 9th Edition (style guide)Axe, Josh, and Eric (Actor) Martin. Keto Diet: [your 30-day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease] Hachette Audio, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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