Core Connection. 4 Complete core-chiseling combinations
(DVD)
Contributors
Published
Hackensack, NJ : BayView Entertainment, [2019].
Physical Desc
1 videodisc (89 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| DVD | Jackson Co PL - Seymour Main Library - Movies | DVD 613.71 CORE | On Shelf |
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More Details
Published
Hackensack, NJ : BayView Entertainment, [2019].
Format
DVD
Language
English
UPC
812073026234
Notes
General Note
Title from sell sheet.
Participants/Performers
Mindy Mylrea, instructor.
Description
The core is the powerhouse of the body and it should be attacked from every angle and in every way. This DVD is jam packed with with four amazing ab and back routines using every twist and turn in the book. Mindy Mylrea will show viewers how one rep done right is better then ten done wrong. They will learn the best core exercises on the planet.
Target Audience
Rating: Not rated.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Mylrea, M. (2019). Core Connection . BayView Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mylrea, Mindy. 2019. Core Connection. BayView Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mylrea, Mindy. Core Connection BayView Entertainment, 2019.
MLA Citation, 9th Edition (style guide)Mylrea, Mindy. Core Connection BayView Entertainment, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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