Sleep easy : a mindfulness guide to getting a good night's sleep
(Book)

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Published
Minneapolis, Minnesota : Free Spirit Publishing, 2018.
Physical Desc
1 volume (unpaged) : color illustrations ; 24 cm.
Status

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Copies

LocationCall NumberStatus
Jefferson Co PL - Madison Main Branch - Juvenile NonFictionJUV 613.794 CHRIOn Shelf
Putnam County Public Library - Main - Juvenile NonFictionj613.7 CHRReshelving

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More Details

Published
Minneapolis, Minnesota : Free Spirit Publishing, 2018.
Format
Book
Language
English

Notes

Description
Twins Billy and Betty are having trouble sleeping. Billy?s mind is noisy, constantly chattering, keeping him awake. Betty finds that as soon as her eyes close she starts to worry about what will happen the next day at school. But the twins learn how to have a restful night by using mindfulness techniques to help them sleep tight.
Target Audience
Age 5-9.

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Citations

APA Citation, 7th Edition (style guide)

Christelis, P., & Paganelli, E. (2018). Sleep easy: a mindfulness guide to getting a good night's sleep . Free Spirit Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Christelis, Paul and Elisa Paganelli. 2018. Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep. Free Spirit Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Christelis, Paul and Elisa Paganelli. Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep Free Spirit Publishing, 2018.

MLA Citation, 9th Edition (style guide)

Christelis, Paul,, and Elisa Paganelli. Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep Free Spirit Publishing, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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