Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
(Audiobook CD)

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Author
Ramsey, Drew,
Published
[New York] : HarperCollins,, [2021].
Edition
Unabridged.
Physical Desc
5 audio discs (6 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Status
Available from another library
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LocationCall NumberStatus
Greensburg-Decatur Co PL - Greensburg - Books on CDCDBK 616.85 RAMSEYOn Shelf

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Subjects

LC Subjects
Anxiety disorders -- Diet therapy -- Popular works.
Anxiety disorders -- Nutritional aspects -- Popular works.
Audiobooks.
Depression, Mental -- Diet therapy -- Popular works.
Depression, Mental -- Nutritional aspects -- Popular works.
Mental health -- Nutritional aspects -- Popular works.
Self-help publications.
Bisac Subjects
Health & Fitness / Diet & Nutrition / Nutrition. .
Self-help / Mood Disorders / Depression. .
Self-help / Personal Growth / Happiness. .
OCLC Fast Subjects
Audiobooks. .
Depression, Mental -- Diet therapy. .
Depression, Mental -- Nutritional aspects. .
Mental health -- Nutritional aspects. .
Popular works. .
Self-help publications. .

More Details

Published
[New York] : HarperCollins,, [2021].
Format
Audiobook CD
Edition
Unabridged.
Language
English

Notes

General Note
Supplemental enhancement PDF accompanies the audiobook.
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started.

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Citations

APA Citation, 7th Edition (style guide)

Ramsey, D. (2021). Eat to beat depression and anxiety: nourish your way to better mental health in six weeks (Unabridged.). HarperCollins, .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ramsey, Drew. 2021. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. HarperCollins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks HarperCollins, 2021.

MLA Citation, 9th Edition (style guide)

Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Unabridged., HarperCollins, , 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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