Rewire your OCD brain : powerful neuroscience-based skills to break free from obsessive thoughts & fears
(Book)

Book Cover
Average Rating
Contributors
Published
Oakland, California : New Harbinger Publications, Inc., [2021].
Physical Desc
203 pages : illustrations ; 23 cm
Status

Description

Loading Description...

Copies

LocationCall NumberStatus
Adams PL Sys. - Decatur Branch - Adult Non-Fiction616.852 PIT REWOn Shelf
Winchester Comm. PL - Winchester - Adult Nonfiction616.85 PITOn Shelf

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Published
Oakland, California : New Harbinger Publications, Inc., [2021].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
"What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness"--,Provided by publisher.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Pittman, C. M., & Youngs, W. H. (2021). Rewire your OCD brain: powerful neuroscience-based skills to break free from obsessive thoughts & fears . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pittman, Catherine M. and William H., Youngs. 2021. Rewire Your OCD Brain: Powerful Neuroscience-based Skills to Break Free From Obsessive Thoughts & Fears. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pittman, Catherine M. and William H., Youngs. Rewire Your OCD Brain: Powerful Neuroscience-based Skills to Break Free From Obsessive Thoughts & Fears New Harbinger Publications, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Pittman, Catherine M.,, and William H. Youngs. Rewire Your OCD Brain: Powerful Neuroscience-based Skills to Break Free From Obsessive Thoughts & Fears New Harbinger Publications, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.