Moon path yoga : Kundalini practices and rituals for women to align with the lunar cycles
(Book)
Author
Published
Boulder : Shambhala, [2022].
Edition
First edition.
Physical Desc
ix, 180 pages : chiefly color illustrations ; 23 cm
Status
PCPLS - Portage Public Library - Adult Nonfiction
294.5 HOLLI
1 available
294.5 HOLLI
1 available
PCPLS - Valparaiso Public Library - Adult Nonfiction
294.5 HOLLI
1 available
294.5 HOLLI
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
PCPLS - Portage Public Library - Adult Nonfiction | 294.5 HOLLI | On Shelf |
PCPLS - Valparaiso Public Library - Adult Nonfiction | 294.5 HOLLI | Reshelving |
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More Details
Published
Boulder : Shambhala, [2022].
Format
Book
Edition
First edition.
Language
English
Notes
Description
"Kundalini Yoga is an ancient practice that includes powerful, specific teachings for women. These "lunar" practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti-the divine feminine, creative life force. Lunar rhythms are embedded in the yogic tradition. Moon Path Yoga offers a comprehensive practice that allows women to more deeply connect with Shakti and their moon cycle, in order to awaken their innate potential of body, mind, and spirit. Sierra Hollister, ERYT 500 and beloved yoga teacher, shows women how to discover their unique moon cycle, and offers specific sequences (kriyas) for daily life, for mothering, for sexuality, and for relationships. Moon Path Yoga is a beautiful, full-color practice manual to kundalini with 125 color photos demonstrating the postures as well as practices-including mantras, meditations, mudras, and recipes-- to support and balance women's physical, emotional, and mental health throughout their lives"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Hollister, S. (2022). Moon path yoga: Kundalini practices and rituals for women to align with the lunar cycles (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hollister, Sierra. 2022. Moon Path Yoga: Kundalini Practices and Rituals for Women to Align With the Lunar Cycles. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hollister, Sierra. Moon Path Yoga: Kundalini Practices and Rituals for Women to Align With the Lunar Cycles Shambhala, 2022.
MLA Citation, 9th Edition (style guide)Hollister, Sierra. Moon Path Yoga: Kundalini Practices and Rituals for Women to Align With the Lunar Cycles First edition., Shambhala, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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