Chair aerobics for everyone : chair yoga
(DVD)
Published
[United States] : Endless Graphic, 2008.
Physical Desc
1 videodisc (approximately 38 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
Volume | Location | Call Number | Status |
---|---|---|---|
DVD | Adams PL Sys. - Geneva Branch - DVDs, Adult | DVD 613.71 CHA | On Shelf |
DVD | Lincoln Heritage PL - Chrisney Branch - DVDs Adult | DVD 613.71 CHA | Temporarily Unavailable |
DVD | Noble Co PL - Central (Albion) - NCPLC - Educational DVDs | DVD 613.71 CHA | Checked Out |
DVD | Noble Co PL - East (Avilla) - NCPLE - Educational DVD Shelves | DVD 613.71 CHA | On Shelf |
DVD | Noble Co PL - West (Cromwell) - NCPLW - Educational DVDs | DVD 613.71 CHA | On Shelf |
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Subjects
LC Subjects
More Details
Published
[United States] : Endless Graphic, 2008.
Format
DVD
Language
English
UPC
842841044412
Notes
General Note
01/01/2008
General Note
On front: Reduce stress -- Tone muscles -- Increase flexibility -- Promotes good circulation.
Description
Leads you through a series of gentle stretches and easy-to-perform yoga positions. Designed for men and women who are unable to sit on the ground or need to use a chair for stability. Learn to release tension, increase circulation, and tone your muscles.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
(2008). Chair aerobics for everyone: chair yoga . Endless Graphic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2008. Chair Aerobics for Everyone: Chair Yoga. Endless Graphic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chair Aerobics for Everyone: Chair Yoga Endless Graphic, 2008.
MLA Citation, 9th Edition (style guide)Chair Aerobics for Everyone: Chair Yoga Endless Graphic, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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