Chair aerobics for everyone : chair yoga
(DVD)

Book Cover
Average Rating
Published
[United States] : Endless Graphic, 2008.
Physical Desc
1 videodisc (approximately 38 min.) : sound, color ; 4 3/4 in.
Status

Description

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Copies

VolumeLocationCall NumberStatus
DVDAdams PL Sys. - Geneva Branch - DVDs, AdultDVD 613.71 CHAOn Shelf
DVDLincoln Heritage PL - Chrisney Branch - DVDs AdultDVD 613.71 CHATemporarily Unavailable
DVDNoble Co PL - Central (Albion) - NCPLC - Educational DVDsDVD 613.71 CHAChecked Out
DVDNoble Co PL - East (Avilla) - NCPLE - Educational DVD ShelvesDVD 613.71 CHAOn Shelf
DVDNoble Co PL - West (Cromwell) - NCPLW - Educational DVDsDVD 613.71 CHAOn Shelf
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More Details

Published
[United States] : Endless Graphic, 2008.
Format
DVD
Language
English
UPC
842841044412

Notes

General Note
01/01/2008
General Note
On front: Reduce stress -- Tone muscles -- Increase flexibility -- Promotes good circulation.
Description
Leads you through a series of gentle stretches and easy-to-perform yoga positions. Designed for men and women who are unable to sit on the ground or need to use a chair for stability. Learn to release tension, increase circulation, and tone your muscles.
System Details
DVD.

Citations

APA Citation, 7th Edition (style guide)

(2008). Chair aerobics for everyone: chair yoga . Endless Graphic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

2008. Chair Aerobics for Everyone: Chair Yoga. Endless Graphic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chair Aerobics for Everyone: Chair Yoga Endless Graphic, 2008.

MLA Citation, 9th Edition (style guide)

Chair Aerobics for Everyone: Chair Yoga Endless Graphic, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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