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The Kindness Method isn't only about isolating and changing specific habits. It is about working toward creating a life on purpose (and of purpose) that excites you. Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working...
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"Traditionally, scientists have emphasized what they call the first and second natures of personality--genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives--and why this matters. Little makes the case for a third nature to the human condition--the pursuit of personal projects,...
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Lillian Stone-childhood evangelical, AOL girlfriend, and professional nail biter is always living on the edge of anxiety. From the pitfalls of a girl plagued by religious trauma, the incomprehensible yet unforgiving need for perfection, and a poorly-behaved twenty-pound beagle, this is a refreshing narrative of what it means to pick yourself when the world is telling you otherwise. Still navigating the ins and outs of adulthood, accompanied by an...
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There's a good reason why everyone has been talking about Oliver Burkeman's New York Times bestseller, Four Thousand Weeks. Nobody needs to be told there isn't enough time. Whether we're starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we're planning a vacation, we're obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction....
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"In Eat the Cookie, fitness coach and popular food blogger Taylor Kiser equips you to be health-conscious yet not calorie-obsessed as she shares spiritual truths, delicious recipes, and practical workout plans that inspire you to give up the comparison game and live as the masterpiece you are"--
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"Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy. You've been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news… There is a way to know who you really are, and live like it, every single day. It's shockingly practical, down-to-earth, and tangible. While Jesus was on earth,...
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What Can You Do When You Feel You're Just Not Good Enough?
Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are.
Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing...
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