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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
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"The sequel to 12 Rules for Life offers further guidance along the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers 12 more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In...
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"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
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"From Daniel H. Pink, the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of that crucial and misunderstood emotion, regret. 'Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human,' Daniel H. Pink writes in his provocative and eye-opening new book. 'Done right, it needn't bring us down; it can lift us up.' Drawing from new research in social psychology, neuroscience,...
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"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"--
"One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned...
7) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
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"Margareta Magnusson shared with the world her practical Swedish tradition of döstädning, or "death cleaning"--clearing out unnecessary belongings before others must do it for you--in her international bestseller The Gentle Art of Swedish Death Cleaning. Now, unburdened by baggage (emotional and actual) she is able to focus on what makes each day worth living, and reveals her discoveries about growing older--some difficult to accept, many rather...
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"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
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"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
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"Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how...
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"In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying--unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful...
12) Worthy
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"A gripping, painfully honest, and ultimately inspirational memoir from global superstar and creator of the Red Table Talk series Jada Pinkett Smith. In a media driven landscape that crafts narratives for our celebrities, Smith recounts her story in an intimate conversation with readers. Along the way, she explores her path to accepting her power as a woman, and her discovery that a strong sense of self is every woman's right and saving grace. An...
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden...
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"As David Brooks observes, 'There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen-to accurately know another person, to let them feel valued, heard, and understood.' And yet we humans don't do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us...
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Conservative columnist David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to...
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A veteran Washington journalist recounts his long friendship with Charlie White, the centenarian next door who, sharing his good and meaningful life, mastered survival strategies that reflect thousands of years of human wisdom as his sense of adventure guided him through a century of upheaval.
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Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that...
18) Untamed
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Four years ago, Glennon Doyle--bestselling Oprah-endorsed author, renowned activist and humanitarian, wife and mother of three--was speaking at a conference when a woman entered the room. Glennon looked at her and fell instantly in love. Three words flooded her mind: There She Is. Glennon was finally hearing her own voice--the voice that had been silenced by decades of cultural conditioning, numbing addictions, and institutional allegiances. She decided...
19) Will
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Will Smith's transformation from a West Philadelphia kid to one of the biggest rap stars of his era, and then one of the biggest movie stars in Hollywood history, is an epic tale-- but it's only half the story. His whole family was at the pinnacle of the entertainment world-- only they felt more like star performers in his circus, a seven-days-a-week job they had not signed up for. Here he shares his journey of self-knowledge, telling how he mastered...
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Upbeat cancer survivor Lydia Goetz and her sister, Margaret, start a "Knit to Quit" group in their Blossom Street yarn store in Seattle, bringing in an assortment of customers for weekly self-help sessions. It's for people who want to quit something -- or someone! and start a new phase of their lives. The group includes a local baker who wants a baby as much as Lydia does, a chocolate magnate who needs a way to deal with the stresses of running his...
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