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5) Menopausing
10) Glow from within
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from
...15) A Happier Hour
What if the very thing you believed to be your biggest flaw and weakness, actually turned out to be your biggest gift?
When Rebecca Weller's pounding, dehydrated head woke her at 3am, yet again, she stared up at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week.
Her increasingly dysfunctional
...16) Say yes to what's next: how to age with elegance and class while never losing your beauty and sass!
AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX
ALSO FEATURED IN BUSTLE • DAN SAVAGE LOVECAST • JEZEBEL • NEW YORK TIMES
Find out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being
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