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Hasta hace poco tiempo, la fibra era considerada como aquella parte de los alimentos que no podía ser aprovechada por el organismo. Sin embargo, en los últimos años, la importancia de la fibra no ha hecho sino crecer hasta llegar a ser considerada como un elemento indispensable para el mantenimiento de una vida en plenitud. Si algún miembro de su familia sufre de malas digestiones, estreñimiento o incluso si tiene un poco alto el nivel de colesterol,...
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Indulge in Flavorful Plant-Powered Bliss! Embark on a culinary journey with "The Wholesome Vegan Palate: A Symphony of Everyday Plant-Powered Delights," where every page is a delightful exploration of vibrant, delicious, and nourishing vegan cuisine. Are you tired of compromising taste for health or struggling to find exciting plant-based recipes? Look no further; this book is your gateway to a world where flavor and nutrition harmonize effortlessly....
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Una completa selección de platos sanos y apetitosos que satisfarán todos los paladares, incluso los de aquellas personas más exigentes en la mesa. Los entremeses, los caldos, las sopas y las cremas que encontrará podrán componer diversas y variadas posibilidades para disfrutar de los sabores más exquisitos. Las ensaladas, las legumbres y las verduras constituyen el grueso del primer plato de una cocina sin grasas, pero sin renunciar a los también...
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The Green Palate: A Symphony of Everyday Vegan Delights Are you tired of uninspiring vegan recipes that leave you craving more flavor and variety? Look no further! "The Green Palate" is your ticket to a world of culinary delights, where vibrant plant-based dishes take center stage.Embark on a journey of taste and wellness as we address common pain points:End the Monotony: Say goodbye to dull, repetitive vegan meals. "The Green Palate" introduces a...
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Slow cookers are the perfect option for preparing the soft and simple meals you need as you heal from bariatric surgery. This cookbook shows you how to create satisfying and surgery-safe slow cooker meals in just a few steps-for post-op recuperation and lifelong health.
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ALL YOU NEED TO LOSE WEIGHT IN 90 DAYS!!!
Are you tired of feeling frustrated and overweight? Kimberly Thane shares with you her secret weight loss success recipes and meal plan to easily lose weight the ketogenic way. This all-encompassing book gives you all you need to make little changes with very huge results over the next 90 days. Equipping you with 90 days meal plan which includes breakfast, lunch and dinner as well as Instant pot and Keto 101....
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Baking without traditional ingredients is made easy with baking tips and simple tricks for mouthwatering treats that are safe for people with allergies, celiac disease, or any other condition that requires adhering to strict dietary guidelines. Each and every one of these luscious desserts is completely free of gluten, dairy, nuts, soy and eggs. With 82 recipes accompanied by gorgeous full-color photos, you will never run out of delightful dessert...
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Take the guesswork out of dairy free meal prep with 6 weeks of plans and 70 tasty recipes
Whether you want to avoid allergens, save money and time, or eat healthier, preplanned dairy free meals have a multitude of perks. Simplify your daily routine with Dairy-Free Meal Prep, a complete guide and dairy free cookbook with 6 weeks of meal plans and 70 scrumptious recipes.
Helpful info about meal planning, convenient grocery lists, and step-by-step...
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Discover how to cook delicious, nourishing meals with practical guidance and easy recipes
Learn how quick, simple, and scrumptious eating healthier can be. This easy cookbook is filled with nutritious recipes and detailed how-tos for essential cooking techniques-so you can build healthy kitchen skills that will last a lifetime.
Set yourself up for success with step-by-step tutorials focused on building foundational skills like cooking with water,...
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Take the guesswork out of healthy eating during your pregnancy
Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you're tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes.
What sets this pregnancy nutrition book apart from other pregnancy books:
• 75 nourishing recipes-Each...
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In Meal Masters: Your Simple Guide to Modern-Day Meal Planning, Dr. Monique May, also known as the Physician in the Kitchen, takes you through the entire meal planning process. She starts with the basics of nutrients, portion sizes, food labels, and the benefits of certain foods for different health outcomes. From there, she discusses the ins and outs of menu planning, to shopping, to cooking, to storing the leftovers. Also comprehensively outlined...
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Pub. Date
2016
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Las parrilladas y barbacoas que se preparan en el jardín o en la terraza forman parte de los placeres que se disfrutan con deleite durante todo el año. En invierno, los platos lentamente elaborados al amor del fuego, guisos o asados de ternera, tonifican el cuerpo y el alma.
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Pub. Date
2014
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It can be upsetting and overwhelming to learn that you can’t eat gluten, or that you need to cook for someone who can’t. Gluten-Free 101 is the guide to help make the transition a simple and positive change. It explains how to select and work with the best g-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking...
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Pub. Date
2017
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La olla a presión es un instrumento indispensable en la cocina actual, que nos ayuda a cocinar con rapidez y a la vez permite que se conserven mejor las cualidades, el color y el sabor de los alimentos; Con este tipo de ollas se puede preparar gran variedad de recetas, ahorrando mucho tiempo y dinero; Siguiendo el completo recetario que se presenta en el libro, podrá elaborar diferentes menús, sabrosos y nutritivos; Una gran variedad de recetas...
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Pub. Date
2020
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English
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Eliminate the what's-for-dinner dilemma!
Pantry to Plate collects 50 staple ingredients in the cupboard, fridge, or freezer, and features 70 recipes that use only those ingredients.
Recipes like Black Bean Burgers and Slaw, Chipotle Chicken Tacos, and Spicy Noodle Soup are just the beginning of the versatility and variety of this tasty and practical cookbook.
• A trusty cookbook-meets-guide...
Pantry to Plate collects 50 staple ingredients in the cupboard, fridge, or freezer, and features 70 recipes that use only those ingredients.
Recipes like Black Bean Burgers and Slaw, Chipotle Chicken Tacos, and Spicy Noodle Soup are just the beginning of the versatility and variety of this tasty and practical cookbook.
• A trusty cookbook-meets-guide...
Author
Pub. Date
2014
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English
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Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning...
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Who will not wish to gain a lot with negligible effort the slow cooker cookbook here is simple home-based food with the excellence flavor of genuine Mexican cooking. This very cookbook gives you an idea about how to make use of your slow cooker efficiently. It offers information on the entire ingredients that make available the Mexican taste you long for. You do not need to use an hour's in your kitchen any longer getting ready for dinner. Whatsoever...
59) The Un-Constipated Gourmet: Secrets to a Moveable Feast 125 Recipes for the Regularity Challenged
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Now, millions of Americans can beat constipation, without giving up gourmet food. Millions of Americans have to pass up good food because of their bad problem - constipation. In 2004 alone, there were 41.3 million visits to physicians for digestive system symptoms. The Constipation-Free Gourmet Cookbook is the kind of cookbook home chefs can count on every day to deliver regular meals with exotic variety and homey comforts. For the family cook, it...
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Estás a punto de descubrir cómo hacer recetas deliciosas e increíblemente simples que te ayudarán a perder peso de manera rápida y fácil sin tener que recurrir a dietas complicadas. Este libro se centra en comidas de verdad para gente de verdad con resultados comprobados. Tengo la seguridad de que este libro te ayudará a perder ese peso que una vez creíste imposible de perder y a sentirte simplemente genial. ¡Cocina menos, siéntete fenomenal!...
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