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Author
Series
Language
English
Formats
Description
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do!
Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you
...Author
Language
English
Formats
Description
"Packed with fun and helpful tips, this guide will teach you how to express yourself in any situation, whether you're talking to your friends or parents, or dealing with bullies, cliques, and crushes. You'll also discover ways to speak up when you're upset, be assertive, and stay cool when intense emotions threaten to take over."--Back cover.
Author
Language
English
Description
"Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where...
Author
Series
Tiny pretty things volume 2
Accelerated Reader
IL: UG - BL: 4.8 - AR Pts: 14
Lexile measure
HL 700L
Language
English
Description
June, Bette, and Gigi have given their all to dance at Manhattan's most elite ballet school. Now they are competing one final time for a spot at the prestigious American Ballet Company. With the stakes higher than ever, these girls have everything to lose...and no one is playing nice.
Author
Series
I'll be the one volume 01
Accelerated Reader
IL: UG - BL: 5.4 - AR Pts: 12
Language
English
Description
Skye Shin has heard it all. Fat girls shouldn't dance. Wear bright colors. Shouldn't call attention to themselves. But Skye dreams of joining the glittering world of K-Pop, and to do that, she's about to break all the rules that society, the media, and even her own mother, have set for girls like her. She'll challenge thousands of other performers in an internationally televised competition looking for the next K-pop star, and she'll do it better...
Author
Series
Language
English
Formats
Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
Author
Language
English
Formats
Description
"As a teen, how you feel about yourself can affect all aspects of your life. When you have healthy self-esteem, you have an easier time making friends, doing well in school, and even interviewing for jobs. You're able to see yourself clearly--celebrating your strengths and accepting your weaknesses. And most importantly, you're better equipped to accomplish almost any goal you set. Self-Esteem for Teens will show you how to build a positive view of...
Author
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 12
Lexile measure
HL 750L
Language
English
Description
When the teen creator of "Monstrous Sea," a popular webcomic, is tempted by a school newcomer to pursue real-world relationships, everything she has worked so hard to build crumbles in the wake of their highly publicized romance.
11) New kid
Author
Series
New kids novels volume 1
Accelerated Reader
IL: MG - BL: 4.5 - AR Pts: 8
Lexile measure
710L
Language
English
Formats
Description
"A troubled kid finds his bearings in a new school after a baseball coach offers him a spot on the team"--
Author
Language
English
Description
Kat and Meg couldn't be more different. Kat's anxiety makes it hard for her to talk to people. Meg hates being alone, but her ADHD keeps pushing people away. But when the two girls are thrown together for a year-long science project, they discover they do have one thing in common: They're both obsessed with the same online gaming star and his hilarious videos.
Author
Language
English
Formats
Description
"Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and "social perfectionism.""--
15) The self-esteem workbook for teens: activities to help you build confidence and achieve your goals
Author
Language
English
Formats
Description
For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.
As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today's world is difficult,...
Author
Lexile measure
1050L
Language
English
Formats
Description
"Media saturation can make girls and YA women question their natural beauty and feel poorly about themselves. This book helps girls work in a positive way to understand their body types and to create figure-flattering styles that also build self-esteem and confidence. Through a self-affirming approach, the style consultant author helps readers strengthen their media literacy by busting media myths about beauty; offers helpful, easy-to-implement proven...
17) The grit guide for teens: a workbook to help you build perseverance, self-control & a growth mindset
Author
Series
Pub. Date
2017.
Language
English
Formats
Description
"As a teen, setting and reaching goals is an important part of growing up. Whether you want to get into a good college, make friends, excel in sports, or be a great artist or musician-- you need to perservere in order to succeed! You've probably heard of the term grit at school or online, but what does that really mean? And, more importantly, how can it help you achieve the life you want? Grit is all about having the qualities you need to accomplish...
Author
Language
English
Formats
Description
"A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up at night wondering if it will all work out? And how will you handle it when it doesn't? Do you double down on your efforts to be smart enough, cool enough, able enough, only to make everything worse? Is anxiety sucking the life out of you? If you are familiar with these feelings-and want a way out-this...
19) Step
Author
Pub. Date
2022.
Language
English
Description
"In this powerful collection of short stories, children around the world turn eleven and take a step into their futures. Each one is changed in ways both big and small. Annoyed at having to walk his sister's dog on his birthday, Connor heads into an undeveloped subdivision, where he comes across chilling evidence of a stranger's unhappiness. A girl sneaks away from her class camping trip to a local conservation area and experiences, for the first...
Author
Language
English
Formats
Description
"Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotions and find the comfort and sweetness you truly seek in life--without overeating! If you struggle with overeating, you are not alone. Studies show that millions of teens face problems with emotional eating, weight gain, and negative body image. However,...
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