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"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--
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Based on the latest scientific findings, a comprehensive guide to the diagnosis and treatment of teenage depression.
Each year thousands of American teenagers are diagnosed with clinical depression. If ignored, poorly treated, or left untreated, it can be a devastating illness for adolescents and their families. Drawing on her many years of experience as a pychiatrist working with teenagers, Dr. Maureen Empfield answers the questions parents and...
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"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurtureself-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"--
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This is the one book that can end your adolescent's angst and show the world as it really works. Written in a clear voice that tells teenagers what the mean world is really about, Life is Not Fair... explains what they need to know and do to become happy, successful and mature adults. It explores complex issues without any mumbo jumbo, and teaches teenagers how to think about relationships, family, friends, sex, drugs, money, taxes, spin, timing and...
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Do you find studies boring because you forget things quickly? Do you feel your grades does not reflect your strength?
During our learning phase of life, we come across a lot of information. We retain some and the rest goes out of the window, as we never knew about it. Learning needs to be a meaningful experience to be effective. There is no shortage of information with the advent of the internet.
I find it strange that our education system focusses...
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"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic. However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build...
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Ah, the joys of adolescence, a time for partying, misadventures and... a beta trial of the terrifying world of romance? Trust me, you're not alone in experiencing this. Almost everyone has wondered:
• Why am I becoming so obsessed over this person?
• Why do some people light up a room every time they walk in?
• Why don't high school relationships last?
• Why do people do crazy, dangerous things when they're in love?
• How can I get...
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Here's How You Can Develop a Winning Wrestler's Mentality Even If You Have Never Wrestled In Your Life!
This is not your regular book about wrestling.
This is a wrestling book about life.
If you are looking for a real-life wrestler's perspective on how to deal with life, learn from your mistakes and achieve your true potential, then this is your lucky day!
Join Me on a Unique Journey Through Wrestling That Will Help You Understand Life! Wrestling...
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Unlock the magic within you-it's time to turn self-doubt into self-love and become your biggest cheerleader. Dive into the heart of self-love with "How to Embrace Your Spark", the ultimate guide for teen girls to navigate the rollercoaster of growing up with confidence and self-assurance. Your teenage years can be tough, filled with challenges ranging from social pressures and body image issues to the complexities of relationships and search for...
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La posibilidad de tener algún/a hijo/a adolescente con alguna adicción representa uno de los mayores miedos de cualquier padre o madre. Pero, ¿hasta qué punto es cierto que un/a chico/a que se encuentra en esa etapa de la vida es más proclive a consumir sustancias psicoactivas o a tener hábitos tóxicos? Los datos muestran que durante la adolescencia la posibilidad de caer en una adicción es muy real.
Entonces aparece la pregunta del millón,...
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Tending Fences is a collection of simple, yet profound parables about building healthy relationship boundaries that foster a sense of well-being, safety and respect. It speaks to the heart and intuition in a way that helps to make good relationships better, and sort out and set straight difficult relationships. In Tending Fences, Avery Soul discovers that in order to feel secure and happy in his world, he must build and repair the fences that run...
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Español
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Si está en contacto con adolescentes, ¡este libro le puede ayudar a no desesperarse! Va a poder entender cómo funcionan los adolescentes. Este libro le da estrategias prácticas y explica cómo ven el mundo los adolescentes. Está lleno de ejemplos de la vida diaria.
• Explica cómo ven el mundo los adolescentes
• Está lleno de ejemplos que se dan en la vida diaria
• Se centra en, qué decir, para que los adolescentes colaboren
• Incluye...
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This books' main-focus is on the relationship a parent has with a teen or pre-teen suffering from anxiety, depression, panic attacks, low self-esteem or low confidence and all that often comes with having a sensitive, rebellious or creative child. Helping to give parents, the necessary tips, tools and techniques to get the results needed to move their children forward in a caring and positive way.
It is said "It can take a big shake to wake us from...
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With her signature candor and wit, New York Times bestselling author Caitlin Moran attempts to answer society's weirdly unasked question: What About Men?
Like anyone who discusses the problems of girls and women in public, Caitlin Moran has often been confronted with the question: “But what about men?” And at first, tbh, she dgaf. Boys, and men, are fine, right? Feminism doesn't need to worry about them.
However, around the time she heard an...
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A diagnosis and a prescription for a generation of young men in crisis, Be the Awesome Man is a must-read guide for young men who want to achieve lasting success and personal happiness.
Young men are underachieving in unprecedented numbers. More and more young men are not attaining standard benchmarks of maturity, such as entering and graduating from higher education, finding a career, establishing their financial independence, and living on their...
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Originally published in the early 1930s this learned work on Sex and Marriage presents in a realistic and practical manner the essential facts of mating and reproduction whilst also dealing with common sexual and marital problems which confront the average couple.
Contents Include: Fitness for Marriage The Biology of Marriage The Male Sex Organs The Female Sex Organs Reproduction Problems of Reproduction Prevention of Conception The Art of Marriage...
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PERMISSION TO FLY tells the true story of boy born into a kind and happy family who grows to realize the executive world his father inhabits may not be his destiny. Thanks to his remarkable mother, Layng is given "permission to fly" early on. Armed with optimism, curiosity, creativity, determination and a wry sense of humor, he begins his amazing journey of many painful-but-educational steps and missteps. PERMISSION TO FLY is about love, raising kids,...
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