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2) Smile
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do!
Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you
...When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high school isn't easy, and it definitely requires more than the right shoes and lip gloss. You'll need a cool head and the confidence to be yourself in the
...Everyone struggles occasionally with sitting still, distractions, forgetting appointments, completing long-term projects, and losing schoolbooks, but these things can be particularly frequent and problematic for those with attention deficit/hyperactivity disorder (ADHD), a condition that affects an estimated 11 percent of school-aged people. This insightful book offers straightforward information about ADHD, as well as oppositional defiant disorder
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