Catalog Search Results
1) Stuff that sucks: a teen's guide to accepting what you can't change and committing to what you can
Author
Language
English
Formats
Description
"Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what...
3) Stress
Author
Series
Language
English
Formats
Description
"Many teenagers today are overloaded with stress. Many maintain grueling schedules of schoolwork and extracurricular activities. They may feel under pressure to overachieve in order to be accepted into highly ranked colleges. That's on top of the normal adolescent stresses of maturing and establishing their own identities. This authoritative book describes the effects of stress on the body and explains the physical and mental health consequences of...
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