"Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices...

"This nonfiction book for teen readers is a guide to understanding mental health and coping with mental illness, trauma and recovery. It features real-life stories of resilient teens and highlights innovative approaches to mental-health challenges."-- Mental health is a complex issue. It affects everything that we do, but can be hard to talk about. Siebert shines a light on the troubled history of thinking about and treating mental illness. She tells...

"Many teenagers today are overloaded with stress. Many maintain grueling schedules of schoolwork and extracurricular activities. They may feel under pressure to overachieve in order to be accepted into highly ranked colleges. That's on top of the normal adolescent stresses of maturing and establishing their own identities. This authoritative book describes the effects of stress on the body and explains the physical and mental health consequences of...

You want to do hard things.
But you don’t know where to start.
 
You are changing the world around you.
But you are tired and burned out.
 
You feel called to do the extraordinary for God.
But you feel stuck in the ordinary.
 
Do Hard Things inspired thousands of young people around the world to make the most of the teen years. Now Alex and Brett Harris are back and...

Interactive, inviting, and fun, this book can ease common concerns and help tweens on the middle school roller coaster to enjoy the ride. Provides practical tips and tools for all kinds of situations--getting settled in at middle school, making friends, handling peer pressure, setting and reaching goals, and dealing with body changes and getting along better with family and adults.

Explores the experience of adolescence, its physical and emotional stages, and the relationships between teenagers and parents, other adults, peers, school, the media, and society, and suggests ways of coping with common problems.

A selective, annotated bibliography of fiction and non-fiction self-help works for teenagers, arranged under such topics as "Family Matters," "Wellness," and "Sex Stuff."

Discusses how roles and relationships have changed over time and includes topics that teens are concerned about such as body image, popularity, communication, and gender identity.