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1) Zumba fitness: complete total-body transformation system

Language

English

Description

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Zumba Fitness was created in the mid-90's by Columbian native Alberto Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!

2) Zumba: ditch the workout, join the party! : the zumba weight loss program

Author

Pub. Date

2009.

Language

English

3) Yoga dance fusion

Pub. Date

p2007

Language

English

Description

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Infuse your yoga practice with the grace and power of dance.

4) The firm: Cardio dance slim down

Pub. Date

[2006]

Language

English

Description

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Combines low-impact dance moves for weight loss or toning muscles.

5) Bellydance, fitness for beginners: Slim down

Pub. Date

2003.

Language

English

Description

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Bellydance, fitness for beginners--Slim down is a full-body workout that slims and tones your body through cardiovascular and strength dance moves.

6) African beat, Latin heat

Series

Dance fitness for beginners

Pub. Date

p2004

Language

English

Description

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Choreographer MaDonna Grimes presents a workout that combines dance moves with African and Latin rhythms for toning muscles and losing weight.

7) Cardio dance for beginners

Pub. Date

[2014]

Language

English

Description

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Four, fifteen-minute dance workouts for beginners. High energy cardio, strength trainign, calories burning.

8) 10 minute solution: Fat blasting Latin dance mix

Pub. Date

[2008]

Language

English

Description

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A collection of Latin dance-inspired workouts that can be customized to fit any schedule. Do one routine for 10 minutes or select up to all five for a 50 minute workout. Includes cardio, toning, and fat burning exercises.

9) Rhythmic gymnastics

Author

Series

Artistic sports

Pub. Date

[2023]

Lexile measure

650L

Language

English

Description

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"This title explores the exciting sport of rhythmic gymnastics by looking at its history, techniques, equipment, and how people compete in the sport today. Aligned to Common Core Standards and correlated to state standards. Abdo Kids Jumbo is an imprint of Abdo Kids, a division of ABDO"--Amazon.

10) Energizing workout

Author

Martin, Suzanne

Pub. Date

2012.

Language

English

11) Dancing with the stars cardio dance

Pub. Date

2007.

Language

English

Description

Read Description

Shed the pounds and learn the best moves from Dancing with the Stars with these cardio dance routines inspired by the show: cha-cha, samba, tango, and jive. It's the most fun you've ever had losing weight and toning your body. No partner needed!

12) Dancing with the Stars: Dance Off the Pounds

Pub. Date

2009.

Language

English

Description

Read Description

Get dancer fit with cardio. With this video you can share the weight-loss success and dance off the pounds with three different cardio dance routines.

13) Dancing With the Stars: Fat-Burning Cardio Dance

Pub. Date

2010.

Language

English

Description

Read Description

Shed pounds at home by joining your favorite dancers in high-energy routines to help you burn fat, get in shape and have a blast.

14) Zumba gold: live it up : get groovin' at your own pace

Language

English

Description

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"Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves;...

15) Rockin' body

Pub. Date

[2013]

Language

English

Description

Read Description

Get ready to party off the pounds center stage with Shaun T. You'll move and groove to your favorite hits of all time and have so much fun you won't even feel like you're working out.

16) Dance off the inches: 15 minute express

Language

English

Description

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You'll have no trouble finding time for this dance party. In just 15 minutes you can dance your way to a leaner, sexier body while having a great time! Dance leader Lydia Haskell and her friends take you through simple, yet motivating choreography.

17) Dance fitness for beginners: African beat Latin heat

Pub. Date

2005.

Language

English

18) Zumba 101: can't dance? : basic steps + an easy-to-follow Zumba class

Pub. Date

[2015]

Language

English

Description

Read Description

"Join the calorie-burning, dance-fitness craze that's taken the whole world by storm. Learn from the creator of the Zumba fitness program himself, Beto Pérez, as he takes you through the essential moves to get you dancing yourself into shape."--Container.

19) Body groove: dance your heart out

Pub. Date

2018.

Language

English

Description

Read Description

Misty Tripoli has traveled the world teaching her revolutionary approach to working out. Now she is proud to introduce BODY GROOVE - Dance your Heart Out, an amazing dance-inspired series that's low-impact, low-stress.. yet loads of fun. With Body Groove, Misty gives you the basic choreography, but you make each movement your own by adding the exact style you want -- whatever feels right to you.

20) Zumba fitness: power

Pub. Date

[2004]

Language

English

Description

Read Description

A Latin dance-inspired cardio workout.

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