Catalog Search Results
1) Cardio salsa
Series
Pub. Date
[2003]
Language
English
Description
Offers a workout set to the beat of the merengue, mambo, cha-cha, etc.
"Spicy hot and energetic, this well-designed, fun-filled Crunch Cardio Salsa workout keeps you burning body fat as you dance, wave your arms, and swing your hips to live drums with a Latin flair. Salsa, meringue, samba, and cha cha steps highlight these high-energy aerobic dance patterns, taught one step at a time, then building gradually into combinations. The footwork is fast-moving...
Pub. Date
[2011]
Language
English
Description
"The Zumba program was created in the 1990's by Colombian native Alberto "Beto" Perez, a celebrity fitness trainer and choreographer for international pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and the first Zumba fitness-party was born"--P. 7 of program guide.
Pub. Date
[2009]
Language
English
Description
Zumba Fitness was created in the mid-90's by Colombian native Alberto Perž, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!
Pub. Date
2013
Language
English
Description
Anyone can dance off the inches. We've made it easy. Ten moves are all that is needed to follow these routines, and we'll show how. No matter the age or fitness level, anyone can have a great time while dancing into great shape. It's that simple. Losing inches has never been so easy.
Pub. Date
[2007]
Language
English
Description
This complete cardio dance inspired workout is fun, effective and truly unique! Join the Elle Glam Fitness Cario Dance Team and learn dance steps like the Runway Strut, Funky Feet, Dance-Hall Queen and the Row Bounce, all while burning calories and getting fit.
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