Catalog Search Results
2) Rockin' body
Pub. Date
[2013]
Language
English
Description
Get ready to party off the pounds center stage with Shaun T. You'll move and groove to your favorite hits of all time and have so much fun you won't even feel like you're working out.
12) Blissful barre
Pub. Date
2019.
Language
English
Description
Blissful Barre is a total body workout that mixes the elements of ballet, pilates and yoga. We start every workout with a positive intention. Gain strength, flexibility and stabilize your core. You won't need a ballet barre because we've adapted the workouts for your home. Ready, set, barre!
Pub. Date
2010.
Language
English
Description
Experience the hottest new dance fitness sensation with Billy Blanks Jr.! Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat, Disco, African and Latin style. The 'Dance with Me' system combines easy-to-follow dance routines with 2-minute cardio toning bursts to help you sculpt lean muscle and burn up to double the calories.
Pub. Date
[2009]
Language
English
Description
Shed countless pounds and inches with three fun routines: a sizzling Latin combo, a jazzy-funk Freestyle, and a tantalizing Tango. Pro dancers Lacey, Kym, and Dmitry teach viewers how to dance like a star as they shrink their waistline and sculpt lean muscle. Each exhilarating workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.
Pub. Date
2010.
Language
English
Description
Follow along with the gorgeously fit pro dancers Chelsie, Edyta and Kym, and you will Tango, Paso, and Rock your way to sexy dancer's curves. Learn how to dance like a star while tightening the belly, sculpting the waistline, and lifting those buns. Each workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.
Pub. Date
2012-2013
Language
English
Description
A collection of six ten-minute workouts that target the lower body using target-toning strength, cardio, and ballet- and yoga-inspired workouts; onscreen menu options present the workouts in week-long sequences, following the 30-day workout plan chart, and individually for a custom workout option.
Pub. Date
2011.
Language
English
Description
Learn the hottest hip-hop moves and melt off the pounds. Pro trainer and choreographer Billy Blanks Jr. and his wife Sharon feature ten-minute workouts that burn mega fat and get viewers moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair, and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb.
Pub. Date
[2012]
Language
English
Description
Get ready to sweat and have some high-octane fun. This 30-minute workout will supercharge your calorie burn with a nonstop mix of the hottest dance moves and boot camp conditioning. Billy and his wife Sharon Catherine will show you the steps and challenge your body to the max.
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