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Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! "A fascinating book." —Anne Gittleman, PhD, author of The Fat Flush Plan
It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there's a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people...
It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there's a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people...
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English
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Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket?
Apples, leafy greens, shellfish, yogurt-even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable-plus these essential farm-to-table favorites can work with any diet plan, from the...
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"Follow your nose to nature's pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful--and pleasurable--sources of health and healing... Essential oils--including peppermint, eucalyptus, rose, and tea tree--are nature's ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding...
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