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Published in 1895, this special, early treatise on Hatha yoga, is ideal for the yoga practitioner or anyone interested in the history and mythology of the practice. Divided into seven Lessons or Chapters, the book teaches Yoga under seven heads or Sādhanas. The first gives directions for the purification of the Body (inside and out). The second relates to Postures, third to Mudrās, the fourth to Pratyāhāra, the fifth to Prāṇāyāma, the sixth...
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An Informative Read for an Audience Interested in Why and How Medical Cannabis Helps Treat a Range of Illnesses-Maybe All of Them
With cannabis approved in fourteen states (including the District and two US territories), medical cannabis approved in at least 35 states, and hemp (very-low-THC cannabis) off the controlled substances list, millions now treat their ills with medical cannabis or non-intoxicating cannabinoids like CBD. But lots of them...
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"Discover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals! Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages. Superfoods are the life-giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol-reducing,...
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